If you’re reading this, it’s likely that you’re feeling the need - or desire - to seek some help and support in your life, and perhaps make some changes by looking for the help of a counsellor.
You may have something specific that you are looking to change or gain help with, or it may be that you are feeling stuck and experiencing feelings of depression, anxiety, uncertainty and/or being overwhelmed.
I am trained in using different psychotherapy approaches and models, which means I work as an integrative therapist and counsellor, combining 3 main counselling approaches. I have several years experience working with issues around depression, anxiety, generalised anxiety disorders, loneliness, eating disorders, relationships, family issues, low self esteem, stress, panic attacks, career and employment, bereavement, self harm and abuse. I am an LGBT+ affirmative counsellor and have experience in working with individuals around homophobia, bullying, relationships, gender and sexual identity.
I am a registered counsellor with The British Association of Counselling and Psychotherapy (BACP) and am a therapist member of the Counselling Directory.
As an integrative counsellor, I can work with clients in an open ended manner, where we don't set a limit on the number of sessions you see me for. I also work with clients providing short term and time limited therapy for clients, that would like to work on something more specific for a set period of time during our counselling sessions.
I am a counsellor based in Wokingham and see clients from Wokingham and the surrounding areas, including Finchampstead, Bracknell, Reading, Woodley and Earley. Find out more about me and my approach as a therapist.